Mission 10:00

The Dream

The Reality

              The Goal

I have a goal, the goal of a race pace of 10:00 min/mile. 

I know it can be done,. The mountain is high, however it is climbed one step at a time.

Mission attainable!!!!!!!!


Strava Tracker

Race	Date	Distance	Time	Pace
Hop Hop Half	March 30, 2018	10k	1:13	11:40
Eugene Half Marathon	April 29, 2018	22.1K/13.1M	2:41:50	12:22
Helvatia Half Marathon	June 9, 2018	22.1K/13.1M	2:37:45	12:03
Sauvie Island Flat Half	July 4, 2018	22.1K/13.1M	2:45:00	N/A
Haig Lake Duathalon (sprint)	July 7, 2018	5K run - 20K Bike - 5K run		N/A
Kamloops Half Marathon	July 22, 2018	22.1K/13.1M	2:35:15	11:39
Hood to Coast	August 24/25, 2018	199 Miles
Columbia Gorge half Marathon	November 4, 2018	22.1K/13.1m
Silver Falls Trail Run	November 4, 2018	22.1k/13.1m
Turkey Trot	November 24, 2018	5k
Holiday Half	December 9,2018	22.1k/13.1
2019
Vancouver Marathon	May 5, 2019	42.2k/26.2m
Bridge of the Gods	August 12, 2019	21.1k/13.1m
Hagg Lake Triathlon	July 20, 2019	400m, 20km,5k
Columbia  Gorge Half Marathon	Oct. 20, 2019	22.1k/13.1m
Silver Falls Half Marathon	Nov. 3, 2019	22.1k/131.1m
Stump Town Trail Race	May 25, 2019	22.1/13.1
Hop Hop Half	April 20, 2019	22.1/13.1
Sauvie Flat Half	Jul 4, 2019	22.1/13.1
Holiday flat half	Dec 8, 2019	22.1/13.1
Hood to Coast	Aug 23/24	199.9
Race for the Roses	April 28, 2019	22.1/13.1
Lucky Triathlon Festival	Aug 4, 2019
Shamrock Run Portland	Mar 17, 2019	915k/9.1m